Lifter profile
Pauliina Suomela
Competitions
5
2026
Podium finishes
5
class placing 1st–3rd
National medals
4
3 gold · 1 silver · 0 bronze (4 nationals)
Best GL
88.79
Klassisen penkkipunnerruksen SM-2026
Personal bests – classic powerlifting
Squat
75.0kg
Poliisin voimanoston SM-2026, 14.11.2026
Bench press
115.0kg
Klassisen penkkipunnerruksen SM-2026, 23.1.2026
Deadlift
125.0kg
Poliisin voimanoston SM-2026, 14.11.2026
Total
314.0kg
Poliisin voimanoston SM-2026, 14.11.2026
Classic powerlifting
2 competitions320314308
11/202611/2026
| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 14.11.2026 | Poliisin voimanoston SM-2026National gold Helsinki · Itä-Uusimaa | 84F50 | 78.45 | 75.0 75.0 (good lift)x (no lift)x (no lift) | 114.0 114.0 (good lift)118.0 (no lift)118.0 (no lift) | 125.0 75.0 (good lift)100.0 (good lift)125.0 (good lift) | 314.0 | 61.02 | 1/1 |
| 14.11.2026 | Kansallinen voimanostokilpailu, PSS Helsinki · HPV | 84F50 | 78.45 | 75.0PB 75.0 (good lift)x (no lift)x (no lift) | 114.0SEPB 114.0 (good lift)118.0 (no lift)118.0 (no lift) | 125.0PB 75.0 (good lift)100.0 (good lift)125.0 (good lift) | 314.0PB | 61.02 | 1/1 |
Classic bench press
3 competitions115113111
1/20261/202611/2026
| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 14.11.2026 | Poliisin penkkipunnerruksen SM-2026National gold Helsinki · Itä-Uusimaa | 84F50 | 78.45 | 114.0 114.0 (good lift)118.0 (no lift)118.0 (no lift) | 86.67 | 1/1 |
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026National gold Nousiainen · HPV | 76F50 | 75.60 | 111.5 111.5 (good lift)x (no lift)x (no lift) | 85.80 | 1/1 |
| 23.1.2026 | Klassisen penkkipunnerruksen SM-2026National silver Nousiainen · HPV | 76 | 74.86 | 115.0PB 112.5 (no lift)115.0 (good lift)117.5 (no lift) | 88.79 | 2/6 |
SE Finnish records
1 / 1 current- F50 84 kg Bench press Kansallinen voimanostokilpailu, PSS, 14.11.2026 114.0 kg Current record