Lifter profile
Joni Niskanen
Competitions
2
2026
Podium finishes
2
class placing 1st–3rd
National medals
1
1 gold · 0 silver · 0 bronze (1 nationals)
Best GL
64.64
Voimanoston Kainuun mestaruuskilpailut
Personal bests – classic powerlifting
Squat
150.0kg
Voimanoston Kainuun mestaruuskilpailut, 14.11.2026
Bench press
112.5kg
Voimanoston Kainuun mestaruuskilpailut, 14.11.2026
Deadlift
177.5kg
Voimanoston Kainuun mestaruuskilpailut, 14.11.2026
Total
440.0kg
Voimanoston Kainuun mestaruuskilpailut, 14.11.2026
Personal bests – equipped bench press
Bench press
125.0kg
Varustepenkkipunnerruksen SM-2026, 22.2.2026
Classic powerlifting
1 competition| Date | Competition | Class | Weight | Squat | Bench | Deadlift | Result | IPF GL | Pl. |
|---|---|---|---|---|---|---|---|---|---|
| 14.11.2026 | Voimanoston Kainuun mestaruuskilpailut Sotkamo · So-Vi | 74 | 73.90 | 150.0PB 140.0 (good lift)145.0 (good lift)150.0 (good lift) | 112.5PB 105.0 (good lift)110.0 (good lift)112.5 (good lift) | 177.5PB 165.0 (good lift)172.5 (good lift)177.5 (good lift) | 440.0PB | 64.64 | 1/1 |
Equipped bench press
1 competition| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 22.2.2026 | Varustepenkkipunnerruksen SM-2026National gold Tampere · So-Vi | 66 | 65.45 | 125.0PB 110.0 (good lift)120.0 (good lift)125.0 (good lift) | 54.71 | 1/1 |